Hi, I’m Nyra — I’ve had Hashimoto’s for over 15 years. For most of it, I felt trapped in a cycle of crushing fatigue, stubborn weight gain, and brain fog that made me feel like I was losing myself. It wasn’t until I learned how much more there is to Hashimoto’s than just replacing thyroid hormones that things began to shift. Once I started supporting my body at the root, everything changed. Now, as a holistic nutritionist, I share those tools with others walking the same road!